In the early hours of the last day of May, one of the hugest explosions ever to shake Afghanistan resounded across the capital city of Kabul. The impact of the tanker truck bombing, an insurgent attack

A few weeks ago, Madalyn Parker messaged her team at work to tell them she was taking a couple of sick days for mental health reasons. “I’m taking today and tomorrow to focus on my mental health. Hopefully

Military service brings a risk for serious injury, and with it, the possibility of severe or chronic pain. Such pain may be treated with prescription medication – sometimes opioids – which carry a risk for

Common responses to stress are listed below. Think about how stress affects you. Aches and Pains* Headache Backache Neck ache Stomach ache Tight muscles Clenched jaw Energy Level and Sleep*

Empower yourself by taking actions to control your stress level. Set goals that are reasonable to achieve.